Weigh In record (no journal entry) for 03 April 2020
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68.7 kg
Lost so far: 1.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 74.20g | Prot: 65.73g | Carbs: 17.87g.
Lunch: Bjorg Soja Cuisine, U Haricots Blancs, Salade Verte, Brochette Boeuf Fromage, Merguez. Dinner: Bœuf, Poivrons Rouges Doux, Champignons, Courgette. Snacks/Other: Beurre, Bénédicta Sauce Tartare. more...
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2206 kcal
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Exercise:
Elliptical - 1 hour and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 10 hours. more...
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steady weight
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EWEN_LOU's Weight History
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