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Ayo sahur....
View Diet Calendar, 04 February 2021:
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1024 kcal
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Fat: 41.17g | Prot: 67.26g | Carbs: 103.79g.
Breakfast: Nasi Putih, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar). Dinner: Nasi Putih, Sawi Dimasak (dari Segar), Tahu, Ikan Kembung, Tropical Minyak Goreng 2X Penyaringan, Sambal Goreng. Snacks/Other: Mentimun (Kupas). more...
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 Comments
sya klo sahur yg simple aja, oats + pisang diblender. telur rebus, susu lowfat coklat buat celupin roti gandum 😀
03 Feb 21 by member: Sari_ririe
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Saya lagi g ada stok oat bun, mknya apa yg ada aja dmasak😁
04 Feb 21 by member: Agreininst
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Agreininst's Weight History
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