Weigh In record (no journal entry) for 04 February 2021
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47.2 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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531 kcal
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Fat: 18.57g | Prot: 14.50g | Carbs: 80.49g.
Breakfast: Kue Apem, Roma Biskuit Sari Gandum, Quaker Instant Oatmeal, Indomilk Susu Bubuk Full Cream Plain. more...
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Gaining 0.4 kg a Week
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jaemin02's Weight History
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