Weigh In record (no journal entry) for 03 February 2021
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68 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1137 kcal
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Fat: 90.97g | Prot: 59.21g | Carbs: 28.68g.
Dinner: Woolworths Avocado Lemon Flavoured Oil , Woolworths Kalamata Olives, Pecans, Cucumber (with Peel) , Red Cabbage , Woolworths Tenderstem Broccoli, Avocados , Woolworths Rainbow Trout Portions, Mushrooms , Woolworths Baby Marrows. more...
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Gaining 0.1 kg a Week
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