Zorzop's Journal, 03 Feb 21


View Diet Calendar, 03 February 2021:
1599 kcal Fat: 68.80g | Prot: 118.67g | Carbs: 125.32g.   Breakfast: Full Cream Plain Yoghurt, Blueberries, Oats Cereal (Dry, Not Fortified) , Cinnamon . Lunch: Woolworths Stir Fry Mix Julienne, Woolworths Baby Spinach, Woolworths Basil Pesto, Chicken Breast Meat (Fried, Cooked) . Dinner: Mrs. H. S. Balls Original Chutney, Salt , Vinegar , Clover Full Cream Fresh Milk, Tastic Brown & Wild Rice, Egg (Whole) , Brown Bread, Onions , Curry Powder , Minced Beef. Snacks/Other: Woolworths Biltong, Tap Water, Lemon. more...
3179 kcal Exercise: Bike Machine (Cycling) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

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