Weigh In record (no journal entry) for 03 February 2021
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119 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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769 kcal
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Fat: 39.32g | Prot: 44.27g | Carbs: 59.80g.
Breakfast: Kızarmış Beyaz Ekmek, Zeytin, Haşlanmış Yumurta, Domatesler, Sütaş Süzme Peynir, Salatalık (Soyulmuş). Lunch: Ceviz, Torku Süt. Dinner: Pişmiş Ispanak (Taze Olandan), Mantı, Sebzeli Tavuk Yemeği. more...
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Losing 0.1 kg a Week
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duygukrks's Weight History
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