Weigh In record (no journal entry) for 06 February 2014
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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785 kcal
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Fat: 32.88g | Prot: 65.06g | Carbs: 46.85g.
Breakfast: All-Bran Fibre Plus, Café. Lunch: Steack Hache, Petits Pois et Jeunes Carottes, Fromage Blanc 0%. Dinner: Endives, Tomate, Fromage Blanc 0%, Œuf Dur. Snacks/Other: Carrefour Agir Biscuit Hyperproteine A L Orange, Celliflore The Minceur. more...
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Losing 4.2 kg a Week
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nadege28's Weight History
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