Started walking laps in the morning at our school gym before I start teaching! #dontgiveup
View Diet Calendar, 03 February 2021:
|
1145 kcal
|
Fat: 50.90g | Prot: 35.50g | Carbs: 139.25g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Lucerne 1% Lowfat Milk, General Mills Cinnamon Chex Cereal. Dinner: Sour Cream, Enchilada with Beef and Cheese. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
|
|
2922 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
great use of time and what's available!!
03 Feb 21 by member: HeBrewZ
|
Oh yeah, get that movement in.👏🏻
03 Feb 21 by member: -Diablo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rejuvenate21's Weight History
|