Rejuvenate21's Journal, 03 Feb 21

Started walking laps in the morning at our school gym before I start teaching! #dontgiveup

View Diet Calendar, 03 February 2021:
1145 kcal Fat: 50.90g | Prot: 35.50g | Carbs: 139.25g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Lucerne 1% Lowfat Milk, General Mills Cinnamon Chex Cereal. Dinner: Sour Cream, Enchilada with Beef and Cheese. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
2922 kcal Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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Comments 
great use of time and what's available!! 
03 Feb 21 by member: HeBrewZ
Oh yeah, get that movement in.👏🏻 
03 Feb 21 by member: -Diablo

     
 

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