Weigh In record (no journal entry) for 03 February 2021
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76.2 kg
Lost so far: 1.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1543 kcal
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Fat: 64.54g | Prot: 70.12g | Carbs: 183.86g.
Breakfast: Wowbutter Wowbutter, International Delight Chocolate Mint Truffle, Earth's Own Oat Milk, Vega French Vanilla. Lunch: Low Sodium Snack Cracker, Cracker Barrel Medium Cheddar Cheese, Poached Egg. Dinner: Robin Hood Gluten Free Flour, Egg, Bananas, 100% Maple Syrup. Snacks/Other: MadeGood Chocolate Chip Granola Bar. more...
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Gaining 1.3 kg a Week
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heymandalynn's Weight History
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