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sebanyak ini kurleb 402 call 🙉 selamat makan aku
View Diet Calendar, 03 February 2021:
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1384 kcal
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Fat: 52.44g | Prot: 54.67g | Carbs: 181.91g.
Breakfast: Wortel Dimasak, Nasi Merah, Telur. Lunch: Roma Biskuit Sari Gandum, Ultra Jaya Ultra Sari Kacang Ijo, Fitbar Fitbar Tiramisu Delight . Dinner: Ayam Geprek, Putih Telur Matang, Tahu Kukus, Nasi Merah, Labu Siam. Snacks/Other: Indofood Doritos Roasted Corn, Roma Biskuit Sari Gandum. more...
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2593 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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anggi mareta's Weight History
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