Weigh In record (no journal entry) for 03 February 2021
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91.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2090 kcal
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Fat: 43.26g | Prot: 92.45g | Carbs: 321.63g.
Breakfast: Ja! Tomatenmark 3-Fach Konzentriert , Hähnchenbrustfilet, Lieken Urkorn Mehrkorn. Dinner: Edeka Kichererbsen, Salakis Schafskäse Light 9%, Eisbergsalat, Gurke (mit Schale). Snacks/Other: Haribo Gummibärchen, Ben & Jerry's Moo-Phoria Chocolate Cookies & Cream, Banane. more...
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Gaining 5.6 kg a Week
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Marcel.vB's Weight History
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