slow progress is better than no progress
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85.1 kg
Lost so far: 5.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1764 kcal
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Fat: 105.43g | Prot: 96.84g | Carbs: 103.22g.
Lunch: Melrose Cheese Slices, Chicken Schnitzel, Future Life High Protein Ancient Grain Brown Bread. Dinner: Cucumber Salad with Creamy Dressing, Lettuce Salad with Tomato, Minced Beef. Snacks/Other: Gouda Cheese , Hall's Lozenges, Monster Ultra Red, Coffee with Milk and Sugar. more...
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Losing 3.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
900g over just a few days is fantastic and not allow at all!!! ☘️
03 Feb 21 by member: jigglenomore87
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earthchild420's Weight History
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