Weigh In record (no journal entry) for 03 February 2021
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65.2 kg
Lost so far: 0.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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433 kcal
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Fat: 21.18g | Prot: 18.55g | Carbs: 42.45g.
Breakfast: Perkedel Jagung, Tahu Goreng, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Bamboe Bumbu Bali. Lunch: Quaker Oat. more...
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Gaining 0.0 kg a Week
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