Weigh In record (no journal entry) for 03 February 2021
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77.2 kg
Lost so far: 1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1656 kcal
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Fat: 68.02g | Prot: 97.57g | Carbs: 166.86g.
Lunch: Киндер Киндер Делис, Сгущенка, Творожная Запеканка с Изюмом, Греческий Салат, Готово! Крабовый Салат Без Риса. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, Сгущенка, Творожная Запеканка с Изюмом. more...
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Losing 0.7 kg a Week
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marynicc1's Weight History
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