Weigh In record (no journal entry) for 03 February 2021
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110.1 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1217 kcal
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Fat: 36.87g | Prot: 55.24g | Carbs: 143.67g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Bäckerkrönung Gersterbrot, Indonesia Bihunsuppe. Dinner: TiP Schweineschnitzel Paniert & Gebraten, Knorr Sauce Pur 3 Pfeffersauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bonduelle Mexicomix . Snacks/Other: Schöller Eiskonfekt, De Beukelaer Prinzenrolle (24g). more...
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Gaining 0.7 kg a Week
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