Weigh In record (no journal entry) for 03 February 2021
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81.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2320 kcal
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Fat: 96.86g | Prot: 95.09g | Carbs: 287.32g.
Breakfast: Miel, la Vache Qui Rit Fromage Light, Lait (sans Matières Grasses), Pain Grillé de Blé Entier. Lunch: Ritter Sport Chocolat, Orangina Boisson Gazeuse aux Jus de Fruits, Mcdonald Frites, Burger King Cheese Burger. Dinner: Steak Haché 5%, Petits Pois, Pâtes (Cuites). Snacks/Other: Bimo Tonik. more...
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Gaining 0.3 kg a Week
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