Weigh In record (no journal entry) for 13 January 2011
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74.4 kg
Lost so far: 2.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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550 kcal
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Fat: 12.18g | Prot: 37.64g | Carbs: 77.88g.
Breakfast: So NIce Soy Beverage Natural, Quaker oatmeal, coffee. Lunch: coffee, 6" Double Ham. more...
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steady weight
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ShelleyDawn's Weight History
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