Weigh In record (no journal entry) for 02 February 2021
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46.5 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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532 kcal
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Fat: 25.61g | Prot: 38.77g | Carbs: 37.68g.
Lunch: 櫻桃, 生蔬菜, 千島沙律醬, 劍旗魚, 蝦, 雞蛋（整個）. more...
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Losing 2.1 kg a Week
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yama7588's Weight History
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