Weigh In record (no journal entry) for 03 February 2021
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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807 kcal
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Fat: 25.11g | Prot: 32.38g | Carbs: 102.96g.
Breakfast: Brioche, Carrefour Lait Demi Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Nescafé Café Soluble. Lunch: Giovanni Rana Spirali aux Champignons. more...
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Losing 7.7 kg a Week
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Mymy221279's Weight History
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