Weigh In record (no journal entry) for 03 February 2021
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57.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1178 kcal
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Fat: 47.48g | Prot: 37.24g | Carbs: 161.83g.
Breakfast: Alfamart Daun Pepaya, Nasi Putih. Lunch: Tempe Bacem, Bakmi. Dinner: Alpukat. Snacks/Other: Kue Bolu. more...
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Gaining 1.1 kg a Week
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diahrahmaaaa_'s Weight History
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