Weigh In record (no journal entry) for 03 February 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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909 kcal
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Fat: 32.50g | Prot: 51.89g | Carbs: 105.24g.
Breakfast: Sari Roti Roti Gandum, Boiled Egg, Green Peas , Broccoli , Cabbage . Lunch: Potato French Fries, Richeese Rice, Richeese Fire Chicken. more...
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Losing 3.5 kg a Week
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drazxlsa's Weight History
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