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bismillah,,, mari makan siang,,, 1. kukus tahu,jamur,dada ayam,wortel,putih telur dan daun bawang. 2. rebung rebus. 3. sambal. TOTAL KALORI 385 -+
View Diet Calendar, 03 February 2021:
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1205 kcal
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Fat: 25.68g | Prot: 75.73g | Carbs: 170.92g.
Breakfast: Herbalife Herbalifeline, Indomaret Pisang Ambon, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix French Vanilla . Lunch: Sayur Pakis, Finna Sambal Pedas, Rebung, Ikan Tongkol Goreng, Nasi Putih, Tahu. Dinner: Bakso Ikan, Nasi Putih. Snacks/Other: Garuda Rosta Kacang Panggang. more...
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isnawati isna's Weight History
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