camilu21's Journal, 03 Jan 20

Weigh In record (no journal entry) for 03 January 2020
77 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:
1617 kcal Fat: 46.81g | Prot: 82.18g | Carbs: 229.08g.   Lunch: Papa Cocida, Pechuga de Pollo. Dinner: PF Mortadela Jamonada, Colun Queso Gouda Laminado, Ideal Pan Molde Blanco. Snacks/Other: Leche con Plátano, Durazno, Colun Yoghurt Batido, Plátano Maduro, Melón , Fruna Helado Palito Piña. more...
2442 kcal Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 15.8 kg a Week

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camilu21's Weight History


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