Weigh In record (no journal entry) for 03 February 2021
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71.9 kg
Lost so far: 2.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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397 kcal
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Fat: 9.68g | Prot: 13.82g | Carbs: 66.66g.
Breakfast: Простоквашино Сметана 15%, Мандарины, 365 Дней Кола, Овощное Рагу, Pepsi Pepsi Max. Lunch: Мандарины, Чай с Лимоном и Сахаром, Яйцо, Овсяная Каша на Воде. Dinner: Мандарины. more...
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Losing 5.6 kg a Week
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