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View Diet Calendar, 03 February 2021:
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1289 kcal
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Fat: 40.15g | Prot: 69.96g | Carbs: 165.29g.
Breakfast: Sambal Goreng, Tora Bika Creamy Latte, Buah Naga, Tahu Kukus, Telur Rebus. Lunch: Telur Rebus, Sambal Goreng, Kubis Cina (Bok-Choy, Pak-Choi), Nasi Putih, Saori Saus Tiram, ABC Kecap Manis, Dada Ayam (Kulit tidak Dimakan), Tempe Rebus. Dinner: Bakso Aci, Cilok, Sambal Goreng, Tahu Kukus, Sup Sayur (Rendah Sodium, dengan Air). Snacks/Other: Puding Buah, Morin Selai Kacang, Blue Band Margarin Krim, Sari Roti Roti Tawar Gandum (2). more...
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armynayu's Weight History
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