kukeo's Journal, 03 Feb 21


View Diet Calendar, 03 February 2021:
1210 kcal Fat: 63.72g | Prot: 100.85g | Carbs: 60.02g.   Breakfast: Avocado, 伊利牛奶 牛奶, Boiled Egg, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Lunch: Chicken Drumstick (Skin Eaten), Stewed Chicken Breast (Skin Not Eaten), Brown Rice. Snacks/Other: Walnuts, Dry Roasted Pistachio Nuts (with Salt Added) . more...



     
 

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