Weigh In record (no journal entry) for 03 February 2021
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83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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394 kcal
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Fat: 12.64g | Prot: 23.50g | Carbs: 45.64g.
Breakfast: 香蕉, 桂格麦片(Quaker) 即食燕麦片 原味, 煮鸡蛋, 煮熟的鸡蛋白. more...
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Gaining 5.6 kg a Week
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Mickey W's Weight History
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