Weigh In record (no journal entry) for 02 February 2021
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150.4 kg
Lost so far: 15.6 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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853 kcal
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Fat: 23.06g | Prot: 81.93g | Carbs: 89.49g.
Breakfast: Banana Prata, Água com Limão. Lunch: Abóbora Moranga, Friboi Carne Moída Patinho. Dinner: Bacon, Alface de Folha Verde, Subway Tomate, Hambúrguer Caseiro, Ovo Frito, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Pêra Portuguesa, Banana Prata, Melitta Café sem Açúcar , Qualitá Uva sem Semente Crimson. more...
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Gaining 0.2 kg a Week
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tati_silva's Weight History
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