Weigh In record (no journal entry) for 03 February 2021
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95.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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815 kcal
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Fat: 50.95g | Prot: 35.83g | Carbs: 54.74g.
Breakfast: Mixed Grain Bread, Butter , Egg. Lunch: Anchor Tasty Cheese, Huntley & Palmers Wholegrain Crackers, Almonds . more...
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Gaining 1.6 kg a Week
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123Shaza's Weight History
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