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A49131
Journal
03 Feb 21
A49131's Journal, 03 Feb 21
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體重 61.3
BMI 22.5
體脂肪 26.9
肌肉量 42.1
推估骨骼量 2.8
內臟脂肪 5.5
基礎代謝 1293
體內年齡 42
61.3 kg
Lost so far:
15.2 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
Losing 7.7 kg a Week
8 Supporters
Support
Comments
好強呀 👍
02 Feb 21 by member:
我一定要成功 加油
一下子掉那麼多,又沒有搭配運動,一定不會是正常吃、睡,可看見的成效 我前天晚上怒吃頂呱呱辣炸雞後,喝了一杯黑咖啡後,開始寫文件到早上4點半去睡覺,睡到6點起床量完體重出門上班 第二次吃炸雞瘦了,難道炸雞真的是隱藏版減重密方🥸
03 Feb 21 by member:
A49131
可能工作太久 熱量消耗太多 反正降了 看了也高興 炸雞 雞排很多人試了 隔天都會降 😄
03 Feb 21 by member:
我一定要成功 加油
👍👍👍
04 Feb 21 by member:
A49131
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A49131's Weight History
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