Weigh In record (no journal entry) for 02 February 2021
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50 kg
Lost so far: 0.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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784 kcal
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Fat: 35.57g | Prot: 38.04g | Carbs: 77.51g.
Breakfast: Wasa Roggen Dünn, الموز, Hofburger Tilsiter, التمر, زيت جوز الهند, بيضة. Lunch: بيضة مسلوقة. Snacks/Other: فول سوداني, مرتديلا, Aldi Bio Chia Samen, Aldi Milch 1,5%. more...
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Losing 4.9 kg a Week
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