Weigh In record (no journal entry) for 02 February 2021
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63.8 kg
Lost so far: 1.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1009 kcal
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Fat: 47.69g | Prot: 58.11g | Carbs: 86.37g.
Breakfast: Pane Bianco Tostato, Mulino Bianco Pan Bauletto, Caffè (Espresso). Lunch: Pasta al Pesto. Dinner: Zucchine, Petto di Pollo, Uovo Sodo. more...
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Losing 0.4 kg a Week
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alexfuriato's Weight History
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