I'm getting back on track. I haven't weighed this much in years.
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69.3 kg
Lost so far: 4.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1670 kcal
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Fat: 59.26g | Prot: 64.78g | Carbs: 227.97g.
Lunch: Green String Beans, Beef Sloppy Joe (No Bun). Dinner: Red Potatoes (Flesh and Skin), Dole Broccoli Slaw, Pork Loin (Tenderloin). Snacks/Other: Frozen Strawberries, Frozen Blueberries, Banana, Simms Turkey Sausage Snack Sticks, Dreyer's Grand Ice Cream - Peanut Butter Cup, Pillsbury Cookies Ready To Bake - Christmas Tree Shape, Pillsbury Cookies Ready To Bake - Reindeer Shape. more...
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Losing 0.7 kg a Week
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Lady Dragon's Weight History
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