nijay's Journal, 02 Feb 21

that walk yesterday 😃
78.4 kg Lost so far: 3.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:
1133 kcal Fat: 49.99g | Prot: 26.00g | Carbs: 153.43g.   Breakfast: Eggo Chocolate Chip Waffles, Strawberries . Lunch: Salad Dressing, Boiled Egg, Organic Girl Baby Spring Mix, Fresh Express Iceberg Garden Salad. Dinner: Sandwich, Chiquita Mini Banana. Snacks/Other: Ghirardelli Dark Chocolate with Strawberry Filling. more...
Losing 9.8 kg a Week

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nijay's Weight History


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