Weigh In record (no journal entry) for 02 February 2021
|
59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1357 kcal
|
Fat: 108.39g | Prot: 67.67g | Carbs: 32.92g.
Breakfast: Equaliv MCT, Max Titanium Whey Pro , Abacate. Lunch: Azeite de Oliva Extra-Virgem, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Ovo, Clara de Ovo, Filé Mignon Grelhado. Snacks/Other: Max Titanium Whey Pro, Óleo de Coco, Abacate, Ovo, Azeite de Oliva Extra-Virgem, Ovo. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
especial829's Weight History
|