miibuenno's Journal, 02 Feb 21

miibuenno's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2021

71 kg Lost so far: 3.3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1402 kcal

Fat: 58.11g | Prot: 70.58g | Carbs: 153.42g. Breakfast: Vital Suco de Laranja Integral. Lunch: Ovo Mexido, Batavo Iogurte Morango, Martigran Granola com Castanhas, Peito de Frango, Grão-de-Bico Seco Cozido. Dinner: Batavo Grego Tradicional. Snacks/Other: Trident Trident Tutti-Frutti, Lacta Sonho de Valsa. more...

2117 kcal

Exercise: Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

miibuenno's Weight History

View Complete History

miibuenno's Journal, 02 Feb 21

Submit a Comment

miibuenno's Weight History