Weigh In record (no journal entry) for 02 February 2021
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93.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1635 kcal
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Fat: 57.34g | Prot: 62.43g | Carbs: 219.07g.
Breakfast: Mr. Bread Roti Manis Kasur. Lunch: Sambal Goreng Kentang, Telur Balado, Cap Cay Kuah, Nasi Putih. Dinner: Bakso Daging Sapi, Bakso Daging Sapi, So Good Pangsit Udang, Pangsit Goreng, Pangsit Goreng, Mie Ayam. Snacks/Other: Melon, Melon. more...
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Losing 0.9 kg a Week
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vina arviana's Weight History
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