Weigh In record (no journal entry) for 02 February 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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998 kcal
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Fat: 36.94g | Prot: 30.94g | Carbs: 146.68g.
Lunch: Rempeyek, Sayur Lodeh, Indofood Bumbu Racik Sayur Lodeh, Daun Singkong, Sun Kara Sun Kara, Kacang Merah (dengan Garam, Dimasak, Direbus), Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih. Dinner: ABC Minuman Sari Kacang Hijau. Snacks/Other: Richoco Bisvit Selimut , Alpukat. more...
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Losing 0.1 kg a Week
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ARIS LUNDA FIRMATIKA's Weight History
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