Weigh In record (no journal entry) for 02 February 2021
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102 kg
Lost so far: 4.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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211 kcal
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Fat: 3.98g | Prot: 21.25g | Carbs: 22.88g.
Breakfast: Кофе с Молоком. Lunch: Doppel Herz Омега-3, Now Foods Омега-3, Now Foods Ультра Омега-3, Творог (Полностью Обезжиренный), Свекла Вареная, Свекла Вареная. more...
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Losing 2.8 kg a Week
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