Weigh In record (no journal entry) for 02 February 2021
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51.1 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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563 kcal
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Fat: 36.38g | Prot: 32.07g | Carbs: 36.67g.
Breakfast: Sawi Dimasak (dari Segar), Tempe Goreng. more...
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Losing 0.3 kg a Week
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