Weigh In record (no journal entry) for 02 February 2021
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64 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1231 kcal
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Fat: 60.17g | Prot: 57.96g | Carbs: 111.80g.
Breakfast: Aurora Salame, Café com Açúcar, Queijo Branco, Adria Torrada Light. Lunch: Walmart Queijo Mussarela, Peito de Frango, Requeijão, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Burger King Batata Frita (Pequena), Burger King BK Cheddar Duplo. more...
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Losing 0.6 kg a Week
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Jocasta Bernardes's Weight History
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