Weigh In record (no journal entry) for 05 February 2014
|
75.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2014:
|
611 kcal
|
Fat: 10.64g | Prot: 73.03g | Carbs: 48.14g.
Breakfast: Café, Kellogg's All-Bran Fibre Plus. Lunch: Lentilles Preparees, Escalope de Dinde, Fromage Blanc 0%. Dinner: Œuf Dur, Fromage Blanc 0%, Haricot Vert Extra Fin Precuit Vapeur, Jambon Cuisson A L Etouffee. Snacks/Other: Celliflore The Minceur, Carrefour Agir Biscuit Hyperproteine au Pepites de Chocolat. more...
|
Losing 0.7 kg a Week
|
 Comments
Attention, il faut manger plus! Vous devriez être à 1500 Kcal donc quasiment le double
06 Feb 14 by member: falcomix
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadege28's Weight History
|