Weigh In record (no journal entry) for 02 February 2021
|
91.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
886 kcal
|
Fat: 19.37g | Prot: 45.35g | Carbs: 133.79g.
Breakfast: Marilan Magic Toast Light, Danone Yopro 25G High Protein Baunilha, Bauducco Cookies Integrais Cacau e Avelã. Lunch: Qualitá Mix Primavera, Ovo Cozido, Qualitá Tâmara Seca sem Caroço, Trebeschi Milho em Espiga. Dinner: Yakult Leite Fermentado, Bauducco Cookies Integrais Cacau e Avelã, Marilan Magic Toast Light. Snacks/Other: Tenflax Plus Colágeno Hidrolisado. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chazchaz's Weight History
|