Weigh In record (no journal entry) for 02 February 2021
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68.8 kg
Lost so far: 30.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2211 kcal
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Fat: 103.73g | Prot: 135.09g | Carbs: 191.75g.
Breakfast: Weißbrot, Champignons, Rauchfleisch, Zwiebeln, Edeka Butterkäse, Ei. Dinner: Miyako Japan Miso Paste, Zucker, Extra Natives Olivenöl, Miyako Japan Miso Paste, Zucker, Extra Natives Olivenöl, Zitronensaft, Champignons, Zwiebeln, Kartoffeln, Purland Schweinegulasch, Süßkartoffel, Knollensellerie. more...
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Losing 1.4 kg a Week
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AmyLu912's Weight History
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