Weigh In record (no journal entry) for 02 February 2021
|
93.4 kg
Lost so far: 8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1365 kcal
|
Fat: 54.35g | Prot: 83.45g | Carbs: 143.63g.
Breakfast: Caffè (Espresso), Pane Integrale, Latte Arborea Latte Parzialmente Scremato. Lunch: Pascoli Italiani Pecorino Romano DOP Grattugiato, Fettina di Vitello, Pomodori Ciliegini, Bietola, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Kraft Maionese Legeresse, Uovo (Intero), Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Mele Pink Lady, Caco Mela. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ombrettamia's Weight History
|