Weigh In record (no journal entry) for 02 February 2021
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54 kg
Lost so far: 2.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1104 kcal
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Fat: 54.47g | Prot: 58.31g | Carbs: 92.86g.
Breakfast: Кухмастер Печенье Овсяное, Nestle Хлопья Фитнесс, Домик в деревне Молоко 3,2%. Lunch: Bio Баланс Кефирный 1%, Домик в деревне Молоко 3,2%, Сыр Голландский, Hortex Шампиньоны, Кухня на Районе Щи с Говядиной. more...
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Losing 2.1 kg a Week
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karishkam's Weight History
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