Weigh In record (no journal entry) for 02 February 2021
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101.1 kg
Lost so far: 8 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1252 kcal
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Fat: 64.89g | Prot: 42.93g | Carbs: 126.60g.
Breakfast: Яготинский Молоко 2,6%, Яготинский Сметана 15%, Дируни. Lunch: Яготинский Сметана 15%, Голубцы, Київхліб Супер Тост Томатний. more...
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Losing 2.8 kg a Week
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