Weigh In record (no journal entry) for 05 February 2014
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143.6 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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2188 kcal
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Fat: 51.86g | Prot: 72.01g | Carbs: 241.83g.
Breakfast: Fettreduzierter Cappuccino, Nutella Nutella, Rama Margarine, Gut & Günstig Mehrkornbrötchen. Lunch: Fettreduzierter Cappuccino, Albona Schokoladen Pudding. Dinner: Mamma Lucia Tortelloni Vier Käse, Globus Graved Lachs. Snacks/Other: Roter Tafelwein. more...
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Gaining 2.8 kg a Week
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Brutschi's Weight History
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