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View Diet Calendar, 02 February 2021:
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914 kcal
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Fat: 21.76g | Prot: 38.27g | Carbs: 143.54g.
Breakfast: Apple, Papaya. Lunch: Carrots, Green String Beans, Corn, Onions , Tomatoes, Chili, Bamboe Bumbu Nasi Goreng, Chicken Breast, Nasi Putih. Dinner: Roma Biskuit Kelapa, Tropicana Slim Kecap Manis, Bango Kecap Manis, Red Onions, Chili, Superindo Kerupuk Kemplang Panggang, Egg White, Boiled Egg, Nasi Putih. Snacks/Other: Papaya, HiLo Susu Coklat, Nutrifood Diabetamil Sweetener, Nutrijell Kelapa Muda, Water, Salt , Roma Biskuit Sari Gandum. more...
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1567 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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miamuita's Weight History
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