Weigh In record (no journal entry) for 02 February 2021
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100.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1824 kcal
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Fat: 53.35g | Prot: 78.71g | Carbs: 250.91g.
Lunch: Patatesli Börek, Tavuk Dürüm. Dinner: Kakaolu Kek. more...
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Gaining 2.0 kg a Week
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